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            <title>
									Tennessee Waltz - General Discussion				            </title>
            <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/</link>
            <description>Country Guitar Online Discussion Board</description>
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							                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003239</link>
                        <pubDate>Sun, 04 Oct 2020 00:01:49 +0000</pubDate>
                        <description><![CDATA[@shysue
Same here, chain saw elbow. hurt for 3 months]]></description>
                        <content:encoded><![CDATA[<p>@shysue</p>
<p>Same here, chain saw elbow. hurt for 3 months</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>jrick92</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003239</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003209</link>
                        <pubDate>Sat, 03 Oct 2020 00:27:40 +0000</pubDate>
                        <description><![CDATA[I subscribe to that]]></description>
                        <content:encoded><![CDATA[<p>I subscribe to that</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>jerseychicadee</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003209</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003200</link>
                        <pubDate>Fri, 02 Oct 2020 19:22:20 +0000</pubDate>
                        <description><![CDATA[@kate Thanks for posting this lesson Kate every little helps.]]></description>
                        <content:encoded><![CDATA[<p>@kate Thanks for posting this lesson Kate every little helps.</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>John</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003200</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003156</link>
                        <pubDate>Sun, 27 Sep 2020 23:18:16 +0000</pubDate>
                        <description><![CDATA[Posted by: @wjssavhotmail-co-uk 
Just  wondering, Since i&#039;ve started learning the Tennessee Waltz a week ago i&#039;ve had an
aching right elbow 😡 Anyone else experience the same symptoms?

J...]]></description>
                        <content:encoded><![CDATA[<blockquote data-userid="778" data-postid="4002928" data-mention="wjssavhotmail-co-uk">
<div class="wpforo-post-quote-author"><strong> Posted by: @wjssavhotmail-co-uk </strong></div>
<p>Just  wondering, Since i've started learning the Tennessee Waltz a week ago i've had an</p>
<p>aching right elbow 😡 Anyone else experience the same symptoms?</p>
</blockquote>
<p>John, I had strain in my fretting hand with the up the neck version. Too much stretching over an area of the fretboard I'n not well-practised in! </p>
<p>Around the same time I got an email with this video from acoustic guitar mag</p>
<p><a href="https://youtu.be/YaxoMFnTMMw" target="true">https://youtu.be/YaxoMFnTMMw</a></p>
<p> </p>
<p>which seems to have helped. I try and use this format for 8-10 mins (admittedly not the whole thing) for warming up every time I play and it's really helped. I used to just kind of noodle around before. </p>
<p>Not sure if it would help your elbow but worth a try at least. </p>
<p>Kate</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>Kate</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003156</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003130</link>
                        <pubDate>Wed, 23 Sep 2020 22:38:25 +0000</pubDate>
                        <description><![CDATA[Try finger and writs exercises and gently massaging hands before playing. It’s like sport, you gotta warm up.  Start with playing your scales getting those fingers ready.  Works for me and a...]]></description>
                        <content:encoded><![CDATA[<p>Try finger and writs exercises and gently massaging hands before playing. It’s like sport, you gotta warm up.  Start with playing your scales getting those fingers ready.  Works for me and afterwards I just lay on the floor and dream....</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>j.phillips189</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/paged/2/#post-4003130</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003126</link>
                        <pubDate>Wed, 23 Sep 2020 12:43:53 +0000</pubDate>
                        <description><![CDATA[Oh God. You’re aging us! Love those guys. Dave’s not here]]></description>
                        <content:encoded><![CDATA[<p>Oh God. You’re aging us! Love those guys. Dave’s not here</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>jerseychicadee</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003126</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003124</link>
                        <pubDate>Wed, 23 Sep 2020 12:41:16 +0000</pubDate>
                        <description><![CDATA[@jerseychicadee when you were talking about CBD and Labrador for some reason I thought of the movie check and Chong up in smoke lol]]></description>
                        <content:encoded><![CDATA[<p>@jerseychicadee when you were talking about CBD and Labrador for some reason I thought of the movie check and Chong up in smoke lol</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>Eric Reinhardt</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003124</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003105</link>
                        <pubDate>Tue, 22 Sep 2020 02:32:01 +0000</pubDate>
                        <description><![CDATA[CBD oil works great. Shaquille O’Neal bought into some CBD company. He has the Midas touch with business. I give it to my geriatric labrador. It’s seems to help. I’ve been into Essential Oil...]]></description>
                        <content:encoded><![CDATA[<p>CBD oil works great. Shaquille O’Neal bought into some CBD company. He has the Midas touch with business. I give it to my geriatric labrador. It’s seems to help. I’ve been into Essential Oils for several years now but not CBD until this old dog has gotten so debilitated. I took him to the vet to put him down and she talked me into trying the CBD and neurontinin. He falls several times a day. He’s a tall one too. Big old lab. 130-150 pounds. Don’t go up the stairs any more at all. I’m sure one of these days he’s gonna break a hip or worse but he’s holding on for now. I don’t get any pains from guitar playing. Maybe I need to play more. Lol</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>jerseychicadee</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003105</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003104</link>
                        <pubDate>Tue, 22 Sep 2020 02:19:17 +0000</pubDate>
                        <description><![CDATA[FWIW, I’ve gotten some relief from CBD rubs for guitar-related overuse. It hit me hard in the early going of my obsession, I hit the CBD hard, and it helped. Knock on wood but it’s not as ba...]]></description>
                        <content:encoded><![CDATA[<p>FWIW, I’ve gotten some relief from CBD rubs for guitar-related overuse. It hit me hard in the early going of my obsession, I hit the CBD hard, and it helped. <br />Knock on wood but it’s not as bad as it was a year ago?</p>
<p>Plus, I do a daily oral CBD in the AM for general inflammation. <br />But, I’m not a doctor...</p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>k2kwiat</dc:creator>
                        <guid isPermaLink="true">https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003104</guid>
                    </item>
				                    <item>
                        <title>RE: Tennessee Waltz</title>
                        <link>https://countryguitaronline.com/community/general-discussion/tennessee-waltz-2/#post-4003096</link>
                        <pubDate>Tue, 22 Sep 2020 00:15:33 +0000</pubDate>
                        <description><![CDATA[Tennis elbow is just a term for overuse. I had the doc tell me that when I injured my elbow trimming trees.]]></description>
                        <content:encoded><![CDATA[<p>Tennis elbow is just a term for overuse. I had the doc tell me that when I injured my elbow trimming trees. </p>]]></content:encoded>
						                            <category domain="https://countryguitaronline.com/community/general-discussion/">General Discussion</category>                        <dc:creator>Susan Wagner</dc:creator>
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